Long before the little blue pill, men used to take various herbs in hopes of boosting their sexual performance. Natural male enhancement pills are still popular, but how "natural" they really are? See Getting A Large Powerful Penis.
Many men are very conscious of the effect that the size of their penis has on their ability as a lover. However, size is no the only factor in satisfying a woman. A firm, hard and enduring erection is much more arousing to a woman than a semi-erect penis. In this article I will outline three very simple techniques that will improve the power of your erections and maximize your staying power.
Stay fit
Erections are caused by blood, blood is the determining factor, it is the key to getting and maintaining an erection. Erections occur when blood flows into the main chambers of the penis (the Corpora Cavernosa and the Corpus Spongiosum), filling the sponge like tissue and making it expand. The more blood entering the chambers the fuller and firmer your erection will be. One way to ensure good blood supply to the penis is to stay fit and healthy. Aerobic exercise increases the capacity of the cardiovascular system to pump blood round the body.
Jelquing
See also: Getting A Large Powerful PenisJelquing is a centuries old exercise that originated in the Far East. A simple and very popular manual massage exercise this will work to complement your improved blood circulation and specifically benefit the penis. The jelq can be peformed by firmly gripping the semi erect penis at its base between your thumb and fore-finger. While maintaining this grip for 30 seconds you pull upwards, forcing blood into the glans of the penis. Regular practice of this exercise develops the major blood vessels in the penis and allows you to get erect with more speed and greater intensity.
The right fuel
Like any form of physical development exercise must be backed up with a sound supply of nutrients. By combining these exercises as part of a natural penis enlargement program you can maximize the benefits by ensuring the biochemical make-up of your blood is optimized for penis growth.
I experienced great success with these natural methods and am confident you can too.
See also: Getting A Large Powerful Penis
Post a Comment