If you want to add at least an inch to your penis size within 4 weeks, I recommend you follow: Naturally Grow Penis Size.
Are there ANY proven Penis enlargement tips you can count on?. If you are like many of us who have struggled through a veritable avalanche of products and promises, you MAY be asking yourself the same question I was! But fret not....in our consistent promise to give you actionable avenues that really do perform as promised, I'm going to hand you (no pun intended..:-) 3 effective exercises that really do just that! Read on below..:-)
Traction Exercises:
These include techniques that incorporate stretching, tension or traction. Why? Well for one...they are VERY easy to perform and even easier to learn. No exotic techniques or learning curve here! They operate under the premise that tissue pressure is the primary cause of penile expansion, and there are MANY expensive products on the market which have tested this theory as effective. (Size Genetics being the most popular). The exercise advantage? No $500 price tag for the very same results!
See also: Naturally Grow Penis SizeTorque Exercises:
Commonly thought of as jelqing. Probably the most popular male enhancement exercise known to man. (or our women who like the results..:-) Operates under the premise that the more blood that can be forced into the corposa cavernosa cavity, the bigger your penis will become.
Elevation Exercises:
More commonly referred to as PC muscle movements, the penis is simply elevated in a hands free, perpendicular motion and held in place for a period of time. Also very easy to do, these exercises are deceptively powerful and can result in dramatic gains over a very short period of time. ( and almost NO ONE knows about these other than those of us who practice them!) You should see gains in both circumference and length in 30 days (or less) of concerted effort.
See also: Naturally Grow Penis Size
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